As you may know, I've been doing a sugar detox (day 12 out of 21, but I'm sure I'll adopt this lifestyle permanently) and have been craving sweets regularly. Hopefully, these symptoms will subside when I starve the candida (bad yeast) that feeds off of processed sugar by not consuming it. For more, look at my post on the at-home candida overgrowth test. I am not giving up all sugars/sweeteners, only processed/refined/white sugar. I am using natural sweeteners like fruit, raw organic honey, ... View the Post
DIY Dryer Balls Tutorial
We appreciate you reading our post that may help your family's health. For our Health Advice and Recommendations Policy, please click here. Dryer sheets contain chemicals that are toxic to inhale and come in contact with through skin. You see, the "good smell" that makes your laundry smell fresh, is actually harmful to humans, pets, plants, and the air. The environment in general suffers from a pollution overload and these dryer sheets are releasing vocs (volatile organic compounds) into the ... View the Post
Homemade Sugar Detox Safe Brownies
These brownies are great! I was experimenting with different measurements and voilá! Delicious! Guilt-free! It can't get better than that! These are ok to eat during the sugar detox or anytime! :D You can substitute one simple ingredient to make it gluten-free and one simple ingredient to make it vegan, if you'd like. Plus, they're really fast to prepare! Raw organic cacao (unsweetened) is considered a superfood because of all of its benefits. I love it! To read more, try this ... View the Post
Sugar Detox
So, after taking the at-home candida overgrowth saliva test and having sugar cravings, I decided to research what a good sugar detox would be for me.To see what the at-home candida overgrowth saliva test is, click here.The truth is that sugar is a bad friend. Yes, as contradictory as it may sound, it is the best way to describe it. She is a friend because it's the "go-to" friend when you are sad, need comfort, are feeling down, lonely, or want to feel better. It is bad because it is ... View the Post
Candida Yeast Overgrowth Test
Take a look at this website. Candida Overgrowth Test It shows you how to make the saliva test to see if you have a candida overgrowth. We all have yeast in our bodies and there is good yeast and bad yeast. When there is a bad candida overgrowth, then you start to feel side effects like fatigue, constipation, digestive problems, and many other things. the one symptom that caught my attention was SUGAR CRAVINGS! Yes, candida overgrowth can cause the dreaded sugar craving. Here's How To Take a ... View the Post
Raw banana oat chocolate macaroons (vegan, gluten free, nut free)
I got my original recipe from this website. Click here. The only reason why I am posting her recipe here is because I have made changes that work better for my family's needs and I point out those changes here. Delicious stuff! Definitely everyone's favorite here at home. Even my 1-year old loved them. I gave some to her because they are soooo good and soooo healthy. She couldn't get enough! :) Here's the recipe. My changes are in blue in parentheses. No Bake Chocolate ... View the Post
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