Emotional regulation is essentially a person’s ability to manage stress. This is not a skill we are born with.
For children, particularly those who have anxiety, autism, ADHD, FASD, early childhood trauma, Sensory Processing Disorder, and other special needs, it can be especially challenging.
Poor emotional regulation can lead to social issues, meltdowns, problems at home and school, negative behavior, anxiety, and later in life, even addictions and difficulty with relationships.
Does your child struggle with emotional regulation?
When you’re a parent or teacher watching a child you care about struggle, it can be a helpless feeling. For some kids, they just don’t know what to do with their big emotions.
Perhaps you’ve tried everything you can think of and you’re still being held hostage by your child’s emotional outbursts.
This can make a home or classroom feel like chaos for everyone in it.
I’ve got good news for you.
There are strategies that can make all the difference!
My friend Sharla, who is the mom of 7, including 5 with special needs, has created a program specifically to help adults teach kids emotional regulation. Before she taught her kids how to manage their emotions and cope with stress, she says that her house was chaos. Daily life was going from meltdown to meltdown and walking on eggshells in between.
The Emotional Regulation Strategies program allows you to help your child develop the skills they need to manage their big emotions and cope with life’s stresses.
The program includes:
- 16 video lessons that include full transcripts – all the videos are less than 10 minutes long so that they are easy to digest and designed to fit into your busy schedule
- 1 video specifically for kids
- 80+ pages of printable resources created to promote emotional regulation including activities for kids of all ages and reference sheets for parents or teachers
- Private FB group with exclusive content and answers to your questions as well as access to other parents on a journey similar to yours. The group includes Q & A videos with Sharla to help you get the most out of the program
You’ll also get $35 worth of free bonuses.
If you purchase within the first 2 days, you will also receive a printable Fight, Flight, or Freeze pack to help you better understand your child’s brain.
With emotional regulation skills, your child can better manage their emotions, social situations, and behaviours. In short, they will be more equipped to do life.
Change is possible!
P.S. The Emotional Regulation Strategies program is only available until April 17, so grab yours now.