It’s almost impossible to get through allergy season without getting the sniffles. Cold and flu season may be even worse. You can eat healthy and get plenty of rest to help strengthen your immune system.
In doing so, your body can fight off the allergens and germs naturally but sometimes that’s not enough. Those nasty bugs still persist. Some people like to use top rated essential oils to help prevent the sniffles before they start.
Top Rated Essential Oils to Prevent Sniffles
Here are the top three EOs to prevent sniffles and why they may work for you:
- Lemon oil – It’s believed that the amazing citrus scent of lemon oil will help to boost the immune system. As a result, it helps your body fight off congestion, stuffy head and the sniffles.
- Bergamot oil – The fruity scent of Bergamot is said to have the ability to help prevent you from getting a respiratory condition that results in the sniffles. Its antibiotic properties may also help prevent your sinuses from becoming compromised.
- Thieves oil – Use Young Living Thieves oil to help purify the air, stifling the germs that cause the sniffles.
Based on personal experience, many people believe that using these oils will help prevent the sniffles. Some are used to clean and purify the air while others are believed to help your body fight off the germs and irritants that cause the sniffles naturally. You can try it for yourself to see if you have the same results.
Essential Oils & Accessories
Essential Oils Pocket ReferenceReference Guide for Essential Oils Soft Cover 2016Essential Oils for Beginners: The Complete Guide: Aromatherapy,Essential Oils Glass Bottle Kit, Aromatherapy Oils Set,Viva Naturals Aromatherapy Essential Oil Diffuser – VibrantKare & Kind Essential Oil Bottle Kit –
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