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Eat Like Ancient Romans {Healthy Info, Recipes and Tips}

What do Ancient Roman eat? Did you know that it was similar to the famous Mediterranean diet and was one of the healthiest diets out there? In this post, you will learn how to eat like Ancient Romans and gather wonderful tips and information. You will also see some great recipes that are delicious and easy to make. I hope you enjoy all of this information and share with other health-conscious friends. And I will definitely incorporate some of these recipes into our homeschool when we study Ancient Rome.

But before you read all that, you will enjoy seeing some of the Ancient Rome items that we enjoy using in our homeschool. And now, we can dress up and eat like Ancient Romans!

California Costumes Roman Princess Child Costume, MediumCalifornia Costumes Roman Princess Child Costume, MediumAncient Romans (Worldwise)Ancient Romans (Worldwise)Safari Ltd. Supertoob - Ancient RomeSafari Ltd. Supertoob – Ancient RomeCertified Ancient Roman CoinCertified Ancient Roman CoinLife in Ancient Rome (Dover History Coloring Book)Life in Ancient Rome (Dover History Coloring Book)Child's Gladiator Costume, MediumChild’s Gladiator Costume, Medium

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Eat like an Ancient Rome for a healthier lunch by Euroffice.

More Fun Ancient Rome Resources

Food and Cooking in Ancient Rome (Cooking in World CulturesFood and Cooking in Ancient Rome (Cooking in World Cultures4D Cityscape Inc 4D National Geographic Ancient Rome Puzzle Puzzle4D Cityscape Inc 4D National Geographic Ancient Rome Puzzle PuzzleThe Best and Worst Jobs: Ancient RomeThe Best and Worst Jobs: Ancient RomeMediterranean Diet for Beginners: The Complete Guide - 40 DeliciousMediterranean Diet for Beginners: The Complete Guide – 40 DeliciousMediterranean Diet for Every Day: 4 Weeks of Recipes &Mediterranean Diet for Every Day: 4 Weeks of Recipes &

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5 Ancient Civilizations {Free Printable Art Activities for Kids}

Roman Numeral Lessons (Numbers in Latin, Ancient Roman Culture & Free Printables)

Number Coloring Pages & 3 Part Cards in 4 Languages {Printable}

Montessori Language Arts & Latin {Printable Cards}

I Can Do Hard Things Printable in Latin + Latin Curriculum Suggestions

The Lord’s Prayer Words in Spanish, Latin, English and French {Free Printable}

A Complete Guide to Learning Latin

And now… What did you think of the list of Ancient Roman foods and recipes? Some parts in the diet of the Ancient Romans were a bit odd, but others sound quite appetizing. Personally, I love olives and I’m most curious about the “popcorn of the day,” which is salted peas. I think we will try those in our next Ancient Roman food history lesson.

So…are you ready to eat like a Roman? What will you try first? Share with us in comments!


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